Fussy Eaters Part 2

Does your child routinely crosses their arms and say, "Yuck!" to what you made for breakfast, lunch or dinner? If so, then have a rule. You made what you made and that's it. You're home is not a restaurant, with a menu full of meals that can be served on a whim. Your child can have the food you made or not. Just make sure you serve healthy meals. And that you try to take into consideration what they like and dislike. (I can see a child saying yuck to being served liver and yams every night. Have variety.) You can't make you're child eat. But if they leave the table hungry, their food will be in the refrigerator if they get hungry. Or they can wait for the next meal. Remember your child is not in a third world country, starving. Remember this when they're moaning that you're not being a good parent and feeding them. You are feeding them. Just not the foods they want, like potatoe chips, pop corn or candy. Kids will push. Once you give in and let your child start eating cereal every night for dinner while the rest of the family eats a regular meal, it will be hard to stop. Plus, at other people's houses it's rude to say, "Ewe! I don't like your pork chops. I hate potatoes. And your fruit. Can I have a bowl of cereal instead?" I've seen it happen. I said no. The child ate what I served. The child's mother was amazed. Why should she be amazed? She can say no, too. Your child will eat something you serve, even a little, if hungry enough.